Good Doctor's Guide to Colds and Flu
Author: Neil Schachter
The latest and most effective information on preventing and treating colds and flu
Under the weather? Eminent lung specialist Neil Schachter, M.D., arms you with the knowledge you need to boost immunity and avoid illness. And when colds, flu, and other respiratory infections do strike, you'll know exactly how to relieve uncomfortable symptoms like congestion and fever.
In this book you'll find:
- Treatment plans for the most common respiratory infections, including colds, flu, bronchitis, pneumonia, sinusitis, and strep throat
- The right way to use vitamin C and zinc to combat a cold
- The important difference between a head cold and chest cold
- The five best ways to quiet a cough
- Three signs that indicate if it's a cold or flu
- Three symptoms that signal it's time to call a doctor
- Why humming five seconds a day can reduce risk of sinus problems
- The surprising reason why women catch more colds
- And much more
With Dr. Schachter's guidance, you'll stay one step ahead of colds and flu.
Go to: Managing Windows with VBscript and WMI or Blade Dancer
The CFIDS/Fibromyalgia Toolkit: A Practical Self-Help Guide
Author: Bruce F Campbell
This book offers hope to the 4 million Americans coping with CFIDS (Chronic Fatigue and Immune Dysfunction Syndrome) and fibromyalgia. Even though there is no cure for either illness, there are many things you can do to take charge of your condition and your life.
This manual for personal change offers a framework to help you understand your illness better, as well as many practical tools you can use to control symptoms and create a more stable life. The approach is based on the belief that you can change the effects of your illness and perhaps its course through your efforts.
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