The Sugar Solution: Your Symptoms Are Real - And Your Solution is Here
Author: Editors of Prevention Magazin
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New Becoming Vegetarian: The Essential Guide to a Healthy Vegetarian Diet
Author: Vesanto Melina
The New Becoming Vegetarian provides practical tools to help you make food choices that promote optimal health. In this new edition, you'll find the latest information on protein, calcium, iron, good fats, vitamins (including B[subscript 12]), protective phytochemicals, and more -- and you'll learn how to get these nutrients in a well-balanced vegetarian diet.
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