The Diabetes and Heart Healthy Cookbook
Author: American Diabetes Association
One-of-a-kind heart-healthy cookbook created especially for people with diabetes
Diabetes puts people at a very high risk of having a heart attack or stroke. To address this problem, the American Heart Association and the American Diabetes Association have written a heart-healthy cookbook for people with diabetes. It's truly a one-of-a-kind cookbook packed with delicious recipes people will truly enjoy! Every recipe is low fat and lower in carbohydrates--and tastes great.
Recipes include everything from appetizers and breakfasts to dinners and desserts. With cardiovascular disease ranking number one on the list of diabetes-related complications, this is the must-have cookbook for anyone who wants to pump up his or her heart health! And it's great for people who don't have diabetes, too.
Delicious yet nutritious recipes include:
- Loaded Baked Potato Soup
- Deep South Shrimp Gumbo
- Swedish Meatballs
- Devil's Food Cupcakes
- Angel Food Trifle
- And many more
The American Diabetes Association is the nation's leading voluntary health organization supporting diabetes research, information, and advocacy. The ADA is the leading publisher of comprehensive diabetes information.
The American Heart Association, based in Dallas, Texas, is the largest voluntary health organization fighting heart disease and stroke, with local affiliates serving the entire United States. Its bestselling cookbook library has more than 4 million copies in print.
Don't Go to the Cosmetics Counter without Me
Author: Paula Begoun
Paula Begoun's mission is to educate women on the facts that the $45 billion cosmetics industry doesn't want people to know. In her makeup and skincare bible, she deciphers ingredient lists, translates cosmetics-counter beauty babble, and evaluates the worth of virtually every product on the market. This completely revised and expanded edition includes more than 75 new product lines. "Her straight talk about what cosmetics can and can't do has penetrated the blare of magazine and advertising hype." - San Francisco Chronicle; "Paula is nationally recognized as an authority on the subject of cosmetics. . . . She takes the cosmetics companies to task." - Miami Herald.
Miami Herald
Paula is nationally recognized as an authority on the subject of cosmetics for her objective product appraisals and her role as a consumer advocate. She takes the cosmetics companies to task for their puffed-up claims and misleading information.
San Francisco Chronicle
Her straight talk about what cosmetics can and can't do has penetrated the blare of magazine and advertising hype.
Table of Contents:
| Ch. 1 | Taming the Beauty Beast | |
| Ch. 2 | Skin Care Update | |
| Ch. 3 | Doing What's Best for Your Skin | |
| Ch. 4 | Clearing the Air on Acne | |
| Ch. 5 | Applying Makeup Beautifully | |
| Ch. 6 | Newsletter Highlights | |
| Ch. 7 | Product-by-Product Reviews | |
| Ch. 8 | The Best Products | |
| Ch. 9 | Beauty That Respects Nature |
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